Description
BREAD
BREAD is a staple food made from flour, water, and yeast (or other leavening agents). It has been a fundamental part of human diets for thousands of years, available in various forms, textures, and flavors worldwide.
Key Features of Bread
- Basic Ingredients
- Flour (wheat, rye, corn, or other grains)
- Water or Milk (for moisture and texture)
- Yeast or Baking Powder (for leavening)
- Salt & Sugar (for flavor and fermentation balance)
- Types of Bread
- Leavened Bread (Risen using yeast or sourdough, e.g., white bread, baguette)
- Unleavened Bread (Flatbreads without yeast, e.g., pita, tortilla, chapati)
- Whole Grain Bread (Made from whole wheat, oats, rye, rich in fiber)
- Gluten-Free Bread (Made from almond flour, rice flour, or other substitutes)
- Nutritional Value
- Carbohydrates (Provides energy)
- Protein (Varies based on flour type)
- Fiber (Higher in whole grain versions)
- Vitamins & Minerals (Iron, B vitamins, etc.)
- Bread-Making Process
- Mixing & Kneading → Fermentation → Proofing → Baking → Cooling
- Common Uses
- Toast, sandwiches, dipping, baking, croutons, and more
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