Wheat flour is a finely ground powder made from wheat grains, commonly used in baking, cooking, and pasta making. It comes in various types, such as all-purpose, whole wheat, bread, and cake flour, each with different gluten content and textures. Rich in carbohydrates, protein, fiber, and essential nutrients, wheat flour provides energy and supports digestion. Its key properties include gluten formation, water absorption, and thickening ability, making it a staple ingredient in diverse culinary applications.